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Best cooling pillow 2018 – [Buyer’s Guide]

Last Updated June 1, 2023

Roger BarnettHi there, I’m Roger Barnett. Let’s discuss this topic to help you select best cooling pillow for 2018 and take your experience to a whole new level with aerators.

Eventually, I found something that would suit my needs but it occurred to me that I wasn’t the only one who might be having the same problems I did. So, you will find reviews on some models of cooling pillow that impressed me (and a good many other people), and you will find a few informational pages as well.

Best cooling pillow of 2018

Not all cooling pillow are created equal though. Here are the customer reviews of some of the best cooling pillow of 2018. Simply review and buy them. There’s a product for every kind of user on the list of affordable options below.

Test Results and Ratings

Rank №1 №2 №3
Total 4.8 4.5 4.3
5 points
4 points
4 points
5 points
4 points
4 points
4 points
5 points
4 points
5 points
5 points
5 points
Awards 1
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How to save up to 86%? Here is little trick.

You must visit the page of sales. Here is the link. If you don’t care about which brand is better, then you can choose the cooling pillow by the price and buy from the one who will offer the greatest discount.



№1 – Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination With Adjustable Fit and Zipper Removable Kool-Flow Breathable Cooling Hypoallergenic Pillow Cover

Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination With Adjustable Fit and Zipper Removable Kool-Flow Breathable Cooling Hypoallergenic Pillow Cover

Shredded Style Combination Memory Foam Body Pillow That NEVER GOES FLAT! Our Kool-Flow® Soft and Luxurious, Extra Breathable Micro-Vented Cover Made In The U.S.A. with 43% Viscose of Bamboo, 56.4 percent Polyester, .6 Percent Lycra KEEPS YOU COOL ALL NIGHT LONG! Fully Machine Washable.
Nothing, except that I wasted too much time making my choice.

Why did this cooling pillow win the first place?

I really enjoy the design. It is compact, comfortable and reliable. And it looks amazing! The product is very strong. Its material is stable and doesn’t crack. I also liked the delivery service that was fast and quick to react. It was delivered on the third day. I am very happy with the purchase. It is definitely worth its money. The product is top-notch!
















№2 – Coop Home Goods – PREMIUM Adjustable Loft – Shredded Hypoallergenic Certipur Memory Foam Pillow with washable removable cooling bamboo derived rayon cover -Queen

Coop Home Goods - PREMIUM Adjustable Loft - Shredded Hypoallergenic Certipur Memory Foam Pillow with washable removable cooling bamboo derived rayon cover -Queen

Cover is 60% Polyester, 40% Rayon Derived from Bamboo.
Made in USA
FULLY ADJUSTABLE PILLOW with our PROPRIETARY MIX of SHREDDED VISCO ELASTIC MEMORY FOAM – ADD or REMOVE foam to adjust to your comfort, perfect custom made pillow each time – for all sleep positions. Allows greater ventilation – Promotes proper alignment allowing deeper sleep through the night. *PATENT PENDING
It requires frequent maintenance..
Exterior build could be improved.

Why did this cooling pillow come in second place?

I really liked it. It is amazing in every aspect. It did even exceed my expectations for a bit, considering the affordable price. I like this product. For such a low price, I didn’t even hope it to be any better. It’s decently made. The design quality is top notch and the color is nice. Seems that the material is good. It has a very beautiful color but I don’t really like the texture.
















№3 – Cooling Pillow Blue Gel Memory Foam Bed Pillows for Sleeping Cool

Cooling Pillow  Blue Gel Memory Foam Bed Pillows for Sleeping Cool

♥ 100% SATISFACTION OR YOUR MONEY BACK – You deserve a deep, healthful sleep. Love this Cooling Ergonomic Pillow or simply send it back, no questions asked
√ ADVANCED COOLING BLUE GEL TECHNOLOGY –Revolutionary Sleep Science breakthrough dissipates heat,drawing it away from your head, neck, and shoulders ensuring cool, luxurious comfort all night long
Wears off quickly..
Not enough for all services.

Why did this cooling pillow take third place?

A very convenient model. It is affordable and made of high-quality materials. It is inconvenient to use due to the size. I am going to get something different next time. It doesn’t squeaks nor bents. Looks great in my apartment. I liked the design. We’ve been using it for 2 months and it still looks like brand new.
















cooling pillow Buyer’s Guide

If you keep the before points in mind, you can easily go out to the market and buy cooling pillow, right? No!


The material that your cooling pillow is made from is an important thing to consider when shopping, as it sets the stage for the comfort level of your pillow.

Cooling pillows are made from a variety of inner materials such as gel, fiber, feathers, and memory foam or any combination of the materials put together.

Before you buy a pillow, consider which inner material you prefer and which is most comfortable for you as to make sure that you get the most comfort for the money you spend on your cooling pillow.

Outer Fabric

Cooling pillows come covered in a variety of different materials including the classic cotton covering, and sometimes even, silk-like materials.

Others are covered in rougher materials and require a pillow case to be put on them before they are slept on (unless you like itching and scratching).

Keep in mind what the pillow is covered in before you bring it home, and also consider whether or not you want to use a pillow case or would rather just sleep on the pillow itself.

PharMeDoc Contour Cooling Gel Pillow

The PharMeDoc Contour Cooling Gel Pillow has a complex name but a simple use- the pillow is ideal for cooling down on hot summer nights.

The height of the pillow is reversible, and sleepers can choose between a inch high pillow and a inch high pillow.

The case that the pillow comes in is hypoallergenic and resistant to dust mites, and comes off easily for a quick cleaning experience that is convenient for even the busiest of people.

Ordinary VS Cooling Pillow

Most of them are gel based and a few are water-based. With the conduction process, they absorb your body heat and provide cool feeling. For ultimate comfort gel based is the best, but for neck and head support you can choose water-based options as they are customizable. Unfortunately, you’ll not get these types of features in your so called traditional ones.

Again a cold pillow provides proper airflow to give you a refreshing cooling effect. Most of them are naturally hypoallergenic and is good for allergy sufferer as they are healthy. But the ordinary ones have no such advantage and there is no guarantee of skin safety as well.

It also contain

Phase Change Materials that are able to regulate your body temperature. Because of this, it provides super coolness if you’re hot and again heats you up, if you’re cold. It’s really very impressive and you’ll not find these facilities among ordinary ones.

Factor to Consider Before Choosing

Size and Adaptability: When it is about your sleeping position, pillow size is very important. The measurement that adapts with your head and neck would be the standard size for you. With these attributes, you should also check how long it takes to bounce back to its original size. The faster it comes back to the original position, the more resilient it is.

Product Materials: Cooling pillows are basically made of the combination of high-quality foam and cooling gel fiber. If you want a firm pillow, then you should go for memory foam. Again the gel fiber makes the pillow more breathable and helps you to stay cool during sleeping. So, it is necessary to check the pillow materials you want before purchasing.

Lifespan & Warranty: Obviously, you don’t want to spend your whole life on a single pillow! Then how long you want to function a cooling cushion? The market analyst says customers’ satisfaction stands behind using the goods at least twice of the given warranty time. A cooling gel pillow with proper maintenance may last longer. At least three-years or five years lifespan would be an ideal warranty.

Our Consideration

Excellent Support: The super soft memory foam holds the neck and shoulder in an optimal sleeping position. It also cradles your head by providing excellent support and comfort.

Reversible Option: It is very rare among cooling gel pillows that you can use them in winter season also. But this reversible one can be used all the year round because it has cool gel on one side and memory foam on the other side.

Good for Allergy Sufferers: This product can be a good choice for the allergy sufferers because it has come up with a mesh knit cover which is hypoallergenic. You can easily keep it clean because the cover is removable and machine washable.

The Insider Pick

A good pillow means a good night’s sleep. We reviewed dozens of pillows to narrow down the choices to the ones you’ll love best. The Premium Adjustable Shredded Memory Foam Pillow from Coop Home Goods is our top pick. You’ll enjoy sweet dreams on this supremely comfortable pillow.

Back in the days of Ancient Egypt, a carved stone was considered a very comfortable and supportive pillow, but in today’s world, you’re probably looking for something a bit softer. Luckily, you’ve got a lot more to choose from than the people of ancient times.

While ultimately, there is no “best for everyone” pillow — personal preference plays a huge part in determining the pillow you’ll like the most — we checked out all the top recommendations from consumer buying websites, listened to what pillow buyers had to say, and even tried out some of the pillows ourselves to bring you the five picks most likely to send you off to the land of Nod comfortably. Here’s what you need to know before we jump into the pillow fight.

Sorting out the different pillow fills

The main difference between types of pillows is their filling. While there are many specialty fills, the most common are the following six.

Memory foam : Originally created by NASA to cushion astronauts during reentry to Earth’s atmosphere, today, memory foam is one of the most popular types of pillow. It’s very supportive, conforms to your head and neck, is naturally hypoallergenic, and is especially good for those suffering from neck, shoulder, or upper body pain and stiffness. On the downside, it tends to be hot and is heavy.

Shredded memory foam : Take memory foam, shred it into small chunks, and you have a supportive, firm, and comfortable pillow filling without the heat and sweat of a traditional memory foam. Shredded memory foam molds and conforms to your body, but if you want it even more customized to your liking, it’s easy to push or pull into just the right loft and shape for your sleeping pleasure. : Real down has a luxurious, “sleeping on a cloud” fluffiness that some people love, and others hate. Down is very soft and lightweight, so it easily molds to the perfect loft and shape for your needs. It’s not very supportive, however, and tends to be expensive.

Polyester : Polyester is the typical fill in budget pillows. It’s soft, lightweight, and machine-washable, but not exceptionally supportive or firm. Still, it’s a good middle ground between the softness of down and the firmness of memory foam.

Buckwheat hulls : Buckwheat hull pillows are not nearly as popular in the United States as they are in Asia, but they definitely have their fan club. A buckwheat hull pillow feels a lot like a beanbag; the hulls move freely inside the pillow, allowing you to adjust the shape, loft, and firmness to your liking. This is one of the best pillow fills for those who “sleep hot,” as well. However, these pillows are heavy, and the hulls can make a rustling sound as you move. : There are two kinds of people in this world: those who love latex pillows, and those who hate them. For those who love them, the firm support with a slightly bouncy feel provides superior sleep comfort. For those who hate them, the usual complaint is that the pillow is just too firm. Latex pillows are heavy and usually expensive, but also very durable, naturally antimicrobial, and not too hot.

Pillow shapes and sizes

Along with different pillow fills, there are also different pillow shapes. Some, such as shams and throw pillows, are purely decorative. Others, such as body pillows, neck bolsters, and various chiropractic designs are specialty pillows. For basic sleep, the following four are the most popular pillow shapes.

Traditional : This is the basic, rectangular shape most people prefer. You’ll find three sizes: standard, queen, and king.

Contour : These pillows have raised rounded edges to snugly support your neck and a “valley” for your head. Most are made of memory foam and are quite firm.

Cervical : These pillows are shaped something like a cat bed: There’s a hollow in the center for your head, which is surrounded on all sides by higher neck rolls. Most are filled with polyester. Cervical pillows are a good choice for people with neck or spine pain and are often recommended by chiropractors.

Bolster : Bolsters are cylindrical pillows mostly used for comfortable support of arms and legs during sleep, but some people use them as regular bed pillows. They gently support the neck without placing any pressure on the shoulders or back.

What makes the

Coop Home Goods pillow particularly wonderful is that it’s adjustable. You can unzip the inner pillow cover to add or remove foam until the pillow is just the way you like it. It’s also hypoallergenic and dust-mite resistant, so you won’t wake up sniffly or congested. When it’s time to clean the pillow, no problem — Just toss it in your washing machine and dryer. We recommend that you add another pillow or a blanket to balance the load, along with a couple of clean tennis balls to help fluff up the foam.

Coop Home Goods’ proprietary shredded memory foam is CertiPUR-US certified, meaning it’s guaranteed to be free of chemicals and toxins you really don’t want to sleep with, such as formaldehyde, lead, mercury, ozone depleters, PBDEs, phthalates, and TCEP flame retardants. Manufactured in California, the pillow has a 30-day guarantee, so if you don’t love it, you can return it with no questions asked.

Sleep Like the Dead found that 8percent of buyers love the Coop Home Goods Premium Adjustable Shredded Memory Foam Pillow. In fact, it’s the highest-rated memory foam pillow on the site. That matches numbers, where out of an astounding 12,200+ reviews, 8percent give the pillow four or more stars.

Restoration Gel Pillow with CoolComfort Technology

These pillows are ready to spill their hearts out just to help sleep well. They are said to deliver luxurious hotel quality service, and surely that’s not saying too much.

The Restoration pillows are sold in two sizes – King and Queen. These pillows are designed with Cool Comfort Technology and are filled with Memory Gel Fiber. And they always come in pairs – one for you and one for your partner. In case you are single, well two pillows are always better than one.

However, these Restoration pillows don’t come with covers. They are made to be used without covers. And if you want, you can always make a set of covers for these hotel quality pillows.


Memory Gel Fiber Filling – This type of pillow filling is one of the best available today. This filling provides maximum comfort and ease to your body and soul.

No-Shift Construction – To make sure that the pillow remains in place and you don’t have to fuss about adjusting it all night.

Cool Comfort Technology – helps to reduce heat due to friction, keeps the pillow cool all through the night and makes it breathable.

Chemicals free – It is free of all sorts of chemicals and allergens. They are dust mites, mold and mildew resistant.

No need of covers – they are made to be used they way you buy them; they are fade and stain resistant and are machine washable.

Coop Home Goods Cooling Pillow

By any stroke of luck, if you don’t, here’s an insight for you. Not using this pillow means missing out the best sleeping experience. And it is not unknown that you can never get enough sleep.

This is a Premium Adjustable pillow manufactured by Coop Home Goods which promises you the most comfortable sleep you can ask for. So how do you adjust this pillow? Instead of using block foam, they have used shredded memory foam.

The pieces are in an interlocking state, which means they do not form a lump inside the pillow. You can remove the shredded foam pieces or add more according to your preference, until your pillow gains the perfect loft.

A pillow which perfectly suits your body’s needs gives you the best sleep. Plus, since it’s adjustable, both kids and grownups can use the thing.

Coop Home Goods promises you both quality and quantity. There are different kinds of foams and not all of them are safe or allergen free. But the memory foam used in manufacturing this sleeping pillow is totally safe for you.

No kinds of toxins, ozone depletes, PBDEs, phthalates etc has been used in making this pillow. It is h ypoallergenic and dust mite resistant. It is certified by CertiPUR-US and meets all their quality standards. Those who are allergic to down feather can easily opt for this pillow.

The hypoallergenic quality is of great importance if you have kids at your home. They like to play with pillows (pillow fight!). And this Coop Home Goods Premium pillow will not pose any risk.

When the manufacturers were done with the foam, they decided to give it a suitable cover. They have used 60% Polyester and 40% Rayon derived from bamboo. The rayon is the cooling material of the cover. The fabric is extra breathable and so it allows maximum air flow.

Air flow keeps the pillow fluffy and helps to dissipate heat. The pillow keeps its temperature low and not your body’s. And there are only few things better than a cold pillow on a hot, steamy night.


On the one side of the pillow, there is a layer of cooling gel and the other side is made of memory foam. The cooling gel helps to even out your body temperature and it always keeps the pillow cool. And a cold pillow on a hot summer night is the epitome of comfort. The other side which has memory foam remains rather warm. So you can use this pillow even in winter.

This cool gel pillow is designed to conform to your body’s shape and temperature. The pillow responds to heat and pressure and molds itself according to our needs. This gives support to your neck, shoulders and back and thus helps to reduce pain, snoring and insomnia. Plus, the memory foam makes it comfortable to be used in any kind of sleeping position.

The sole purpose of this Cr Memory Foam Gel pillow is to provide you with the most relaxing sleep you can ask for. It is a compact pillow with the following dimensions: 24″ x 16″ x 5″. That is, the pillow can be used throughout the day in the bed, sofa, recliner, chair etc.

It is CertiPUR-US certified and so you can be assured that it is non-tox c, antimicrobial and is totally safe. And it also does not have any chemical odor. And if the pillow was not enough, it is paired with a spandex pillow cover.

Penguin Cooling Pillow Mat

The pillows we cuddle with every night belong to our most cherished private items. Sometimes we get so used to them, we can’t sleep at all without them. So replacing them with another that’s better and comfier may not be as easy as it sounds.

But if you still want something that will keep your pillow cold on hot summer nights, you should go for the Penguin Cooling Pillow Mat. You can easily pair this Cooling Mat with your favorite pillow.

It is thin, only around 1.inches thick and 13-inch long and inch wide. That is, the proportions go well with pillows of any size. Simply slide the cooling mat under the cover on any side of your pillow and delve into a deep, chilly sleep.

The Penguin pillow mat uses an innovative macro-molecule cooling gel imported from Japan. The gel is not segmented; it is one continuous piece. This diminishes any chance of grooves or ridges forming in the middle of the mat that can make your nights uncomfortable. Unlike some cooling mats, this mat does not require any extra water. The cover is made of cotton-blend fabric and has solid, durable seams on the edges. This keeps the gel intact and does not allow any leakage. The whole thing is made of high quality materials that aim at making your sleeping experience better.

The Penguin cooling mat does more than just cool your pillow. It helps to reduce headaches, migraines, hot flashes, neck pain, night sweats, fever and a great thing for summer camping. The mat is soft and flexible. You can fold it in order to pack it and take it with you when traveling.

It also gives way to easy storage. It has got a slim design that lets you place it anywhere you want. It will not take extra space when you place it over the pillow under the cover.

An added feature of the Penguin mat is that you can refrigerate it in order to get extra chilliness. The mat cools down simply by placing it in your room. If you want the extra chilliness, place it in the fridge (not in the freezer) for an hour before use.

Maintenance Instructions

Simply purchasing a headrest or a pillow is not enough. You need to maintain it regularly so that it stays good for years. The best way to do that is by looking at the maintenance instructions. Yes, every product has specific instructions for maintenance.

Some are good when you wash them by hand. Some require exclusive machine washing. Those pillows have specific instructions on how to load them into washing machines.

The others can be cleaned on the spot. Be sure to check which type of washing method your pillow supports.

Test pillows before purchasing

We recommend that you test your pillow for efficiency. Most people do 10-minute tests in the store. If your head falls to the back or lumps towards the downside of the pillow, you should consider returning it. Your neck should be perfectly aligned with your spine.

You need to take the pillow home if tests in stores aren’t possible.

Why We Like It

Reasonably priced, the Coop pillow certainly keeps you cool and snug all night, plus the shredded memory foam can be removed or topped up to get exactly the support you want.

We’re also big fans of the fact this pillow is available in standard, king, and the more obscure queen sizes.

Once again, we’re looking at a cooling pillow that’s been made in the USA from shredded bamboo. However, that’s where the similarities end, because the Snuggle-Pedic has some great features that the Coop just can’t match.

Of course, you’ll pay a little bit more for all these extras.

What We Liked

Shredded memory foam inserts, easily adjustable firmness and a cover that wicks sweat and heat away nicely. The price might put some people off; however, if you do decide to take the plunge with the Snuggle-Pedic you won’t look back.

Another pillow from the excellent Snuggle-Pedic range; this time, available in a range of sizes to suit all beds. The hypoallergenic cover has a very similar version of the kool-flow system available above, yet with a slightly improved design that allows even more heat to disperse.

Round Up

All pillows in our review are hypoallergenic and dust mite resistant too.

For a comfortable sleep – The Snuggle Pedic is where you’ll want to spend your cash. Of course, you’ll be spending a bit more than with the other pillows on review, yet you will thank yourself later! We loved the bamboo covers coolness, plus the fact it’s made in the USA and available in a range of sizes.

For unusual shapes/sizes – The Iso-Cool range is what you’ll need. The coolness is easily up to Snuggle-Pedic standards, yet with a huge range of shapes such as side gussets, contoured plus the usual standard, queen and king sizes.

The only major problem with Iso-Cool, is the price. Some people might be put off by such a huge outlay for what’s basically a pillow. Depending on your budget, it might be exactly what you’re looking for of course.

For a budget solution–The Coop home goods pillow is reasonably priced, and compares admirably with both the Snuggle-Pedic and more expensive Iso-Cool models. What’s more, it’s available in standard, queen and king sizes, making for a pillow you could use easily on your size, without paying a premium for it. The Coop pillow is also manufactured in the USA, and comes with Centi-PUR certification.

For Caravans/RV’s, boats or second homes – The Sleep Restoration pillow is mildew and mold resistant, making it perfect for leaving in holidays homes or boats/caravans – basically anywhere you can’t 100% guarantee good ventilation and dryness! Quality, coolness and comfort are pretty much on-point too.

For ultimate plushness – The Sleep Restoration wins again, with its super plush filling. The only issue of course, is the fact it might feel a bit too soft for some people. If you do purchase this pillow because of its mold and mildew resistance, and like a firmer pillow, you might want to purchase two.

Water pillow

This kind of pillow comes with a layer of water below a down layer. The water layer can also be enclosed below the polyester or foam layer. A thermal shield protects this water layer. This shield prevents the heat generated from the body to reach the water layer. Due to this insulation, the pillow remains cold and does not get warm as normal pillows. In some varieties of water pillow, there is an additional gel pouch present to absorb heat. This gel pouch makes the pillow more effective and keeps it cool for a longer duration. Water pillows are helpful for those suffering from neck pain.

Down Pillow

This pillow uses a mixture of down feathers and feathers as pillow filling material. It feels soft and airy due to the presence of feathers in it. It adds to the comfort as it provides support to the neck and the head while sleeping. It lasts for long if proper care is taken and is cleaned regularly.

Buckwheat Pillow

This pillow uses the completely eco-friendly material as its filings. Buckwheat pillows are long lasting. They last for approximately ten years on an average. This pillow is more effective as compared to foam or down filled pillows. In addition to that, it also provides good support to the head while sleeping.

Soft vs. Firm

Some people prefer soft while other chooses firm ones. You should know what you want. You can choose moderate firmness as a firm pillow may not be a good choice for you. A bit of softness is necessary as it helps pillow to contour the head and neck area.


Comfort and support are decided by the fabric and filling material used in pillows. So you should choose pillows with the filling material that provides the best support.

It is very important to take proper care of cooling pillows so that they can last for long. Their maintenance procedure may vary depending on the fabric and fill material.

You should take care of many tips to take proper care of your pillows. You should read the instruction on the pillow regarding the washing method, etc. Few pillows have filling material which is damaged when it comes in contact with water. Such pillows should not be washed; rather they should be cleaned by slight brushing.

For example, the down pillows are not washable, and buckwheat pillows are completely damaged when exposed to water.

Lack of a cooling pillow may be the only reason why your neck is always in pain. Getting the right pillow is an assurance that you will have a comfortable sleep.

But having none or the wrong choice will make you suffer the entire night. If you are wondering about the best cooling pillow you can go for, here is a guide on the available choices and how you can make the best decision.

PharMedoc Pillow

This cooling pillow is one of the softest and comfortable pieces you will ever come around. PharMeDoc Memory Foam Pillow with Cooling Gel is made from a hypoallergenic material to keep away mites, allergens, and other harmful microorganisms. PharMeDoc is firm and an easy piece to take care of.

Classic Brands Gusseted Cooling Pillow

Classic Brands Cool Sleep Ventilated Gel Memory Foam Gusseted Pillow uses a unique material hence a one of its kind with a comfortable feel. The sleep gel foam responds to pressure and temperature thus adjusting accordingly to give you a soft perch at all times. This cooling pillow does its job better than any other, giving you support for the shoulder, neck, and head.

Iso-Cool Standard Cooling Pillow

This is an intelligent cooling pillow that will adjust according to your body temperature. Iso-Cool Memory Foam Pillow is a comfortable piece and right for the support bit gives as you sleep. It is simply the best kind for the money you are paying. Its luxurious edge makes it a favorite choice for many customers.

PharMeDoc Contour Cooling Pillow

The plush cover is the first feature that will make you keep buying this brand of cooling pillow for a long time. The comfort and support reach to you quickly lulling into a deep sleep. It is the ultimate answer you have for neck pain since it soothes and supports you from the shoulder up.

Side and back sleepers cannot ask for something better than what is offered here. For pregnant support, PharMeDoc Contour Memory Foam Pillow is the cooling pillow you should be going for.


You have come this far hoping that you can get the best cool pillow. Well, you deserve that and that is why this section gives you just that. Hypoallergenic Bamboo comes top of all the reviewed pieces here. 74% of the customer who bought and reviewed it gave a 5-star rating. That is to show you how much this was the right choice of a pillow they.


Pharmedoc memory foam pillow is made in USA It has the dimensions 23.by 15.by 5.This is the standard size for most pillows. It has two sides consisting of the plush memory foam and the cooling gel. Both act hand in hand to provide the best sleep comfort.

Cooling Mechanism

For instance, the cooling gel has a unique way of cooling the body during warm nights. One would ask how this is possible. I will be quick to explain this. The cooling phenomenon occurs by dispersion of body heat and thus heat is not concentrated at one point. It helps a lot in controlling hot night flashes. The cooling gel is usually found on one side of the pillow.


The other side consists of the plush memory foam that helps provide head, neck and back support by proper spine alignment for appropriate body sleeping posture. We can also give credit to the memory foam for the warmth it provides during cooler nights. This is because it doesn’t have a cooling gel for heat distribution. Moreover, it gives relief to back and neck pain by lessening the pain on pressure points.


Pharmedoc memory foam pillow has squares on it that are meant for decoration but you rarely feel them when sleeping. This should therefore be a non issue. For hygiene purposes, the pillow has a removable washable pillow case. However, you cannot wash the pillow itself. After removal of the pillowcase one can easily see the two layers of the pillow. The pillow case is also hypoallergenic and so harmful chemicals of lead, arsenic and dust mites are not likely to harm you.

Pharmedoc memory foam pillow has a smell that goes off after a while. For those allergic to smells, you can air it after removing from the pack for the smell to go away. Also for those who have the smell even after using it, the same can be employed to get rid of it.


Classic brand reversible cool gel memory pillow consists of the memory foam layer and the gel layer. Both layers give the maximum comfort by playing unique roles. The memory foam layer is basically a support layer that conforms to the body shape or head shape by forming a contour once your lie on it. Additionally, the contour aligns the neck and back in the best sleep posture. The memory foam layer is also made in a way that ensures adequate airflow through the pillow giving fresh air once you lie on it. I can attest that this was a major relief to me during the time I had the neck injury.


Classic brand reversible cool gel memory pillow has another layer of cooling g el. As the name goes, the layer helps to distribute heat heavenly giving a cooling effect. It also true that other pillows five a cooling effect but these type of pillow has a longer cooling effect. I would recommend it for people with fever, hot flashes or for couples who obviously sleep together and can warm the bed easily.

Temperature Regulation

Ghostbed pillow is designed using the latest airflow technology to ensure optimal coolness. It has a special type of cooling gel which releases or absorbs heat based on the body temperature. It is crafted so as to adjust depending on the body temperature. This aids in providing an environment that is moderately warm and cool at the same time.

Embroidered pillowcase cover is seamlessly designed to provide a soft and cool sleeping surface. The cover allows free dispersal of heat from the body into the cooling gel. As well, the breathability of the cover is vital among stomach sleepers.


Firmness of a pillow determines its suitability to an individual depending on his/her sleeping position. Side sleepers need a very firm mattress so as to cater for adequate support for the space in between shoulder and head. Whereas back sleepers need a moderately firm mattress. Stomach sleepers are most comfortable on a thinner pillow.

Price is a sensitive part which can never the ignored. However, most pillows are moderately priced. Actually, some of the cheapest pillows are less comfy and durable. It goes hand in hand with the saying you get what you pay for.

Feather and Black

There’s nothing more luxurious than real duck down to nestle your face into at the end of a tough day. This one is plump and bouncy despite its weighty 70 per cent down filling. Its high quality 100 per cent cotton exterior means it will stand the test of time, too – gone are the days of pulling feathers out of dog-eared pillow corners in the middle of the night.

Silent Night Studio Pillow

This could well be the cleverest pillow yet. It’s made of three layers of filling, each of slightly different heaviness and thickness, adding up to seven potential combinations. Remove one or more layers to find the right level of support to suit you. In reality it’s a genius option for a guest bedroom, where each visitor is likely to have a slightly different preference. The machine washable pillow is finished with a soft touch, anti-allergy cover designed to keep dust mites at bay.

Casper Pillow

You can’t go far wrong with Ikea’s bargain priced microfibre everyday options. They come rolled up and slowly fill out once unravelled to give a reliable pillow that is soft and – for those who like something to grab – large enough to manipulate. Its flat, wide design makes it ideal for back sleepers.

Too flat for my taste

Iso-Cool Memory Foam Pillow is perfect for people who want to stay cool in the summer night and warm during the winter time.

Visco elastic memory foam is the other pillow filling, it is lighter, and it offers greater air flow than traditional memory foam. It also gives great support for your head because of the thick pillow edge.

Iso-Cool Memory Foam Pillow is specially made for people who sleep on their side. This pillow is often prescribed to pregnant women and those who have had some injuries, because it offers great support and comfort.

Pillow cover is made out of 100% cotton, and it is machine washable.

If you don’t want to keep buying a new pillow after a year of using the previous one, I would not recommend purchasing Iso-Cool Memory Foam Pillow. After about a year of using Iso-Cool, it starts losing its firmness and that is not something easily dismissed.

Smelly at first

If you’re looking for a cooling pillow to reduce stress and tension and to give you a good night’s sleep, Equinox Cooling Gel Memory Pillow is the perfect choice for you.

Equinox pillow is designed to promote air flow and extract body heat. It will keep you cool during the night due to Honeycomb gel technology that will effectively extract your body heat all throughout the night.

Rest assured that this pillow will never go flat, it is five inches thick, and memory foam adapts to the shape of your body and offers ideal support for both your head and neck.

Pillowcase is made of breathable Spandex mesh, and it is very soft to the touch and machine washable. The Equinox pillow itself can be cleaned with mild soap and water.

Equinox Cooling Gel Memory Foam Pillow is great for back and side sleepers.

The downside of this pillow is, the measurement of the king size are smaller than a standard king size pillow, and some customers have had complained about that. Also, for some users have had some difficulties sleeping on this pillow because of its firmness, and the chemical smell.

Chemical smell at first

This is a pillow for those who are constantly waking up hot and miserable.

Orthopedic Memory Foam Pillow is made from high density memory foam and a cooling gel pad. The cooling gel pad is keeping pillow cool longer than other cooling pillows on the market.

This is a hypoallergenic pillow, and it helps with allergies, insomnia, snoring, and migraines. Also, many praised it for relieving them from neck and shoulder pain.

With Laniloha pillow it does not matter whether you sleep on your back, side or stomach, comfort is guaranteed.

Pillowcase is eco-friendly bamboo viscose cover, and it aids in keeping you refreshed all night long because bamboo viscose cover is breathable material, and four degrees cooler than the traditional cotton cover.

Unfortunately, some users have had problems with this pillow since it was too firm for their liking.

Other Fabric

You also have to think about the outer fabric of the cooling pillow, not just the filling. Outer fabric needs to be tightly netted and without any holes that would allow leakage of the inside materials.

There are various pillowcases, which influence the feel and the coolness of the pillow. For example, bamboo viscose is degrees cooler than the regular cotton, is that something you’re interested in? Some pillow covers, like ViscoSoft’s CoolMax cover, have incorporated technologies that remove any excessive moisture from your face.

There are so many options you can choose from, and you need to cover them all to find the best solution.

All-Natural Pillows

These pillows are filled with shells, husks and in some cases, fruit seeds (like cherry for example). Pillows filled with these materials are cooled down by free air flow.

All-natural pillows are a perfect substitute pillows for people who want to keep the synthetic materials at the minimum. Before buying an all-natural cooling pillow check if you’re allergic to materials used to make it, some people with asthma have had problems with raw and uncleaned materials in pillows.

Combination of all

Some pillows are made from mixed materials, like memory foam and cooling gel. The cooling gel consists of a network of tiny polymer filaments, which achieve a cooling effect.

Cooling pillows with cooling gel are more expensive than pillows above because they provide less heat during the night and cooler sleep. If you have a problem with heat, a combination of memory foam and cooling gel materials is the way to go.


These pillows are filled with shells, husks and in some cases, fruit seeds (like cherry for example). Pillows filled with these materials are cooled down by free air flow. All-natural pillows are a perfect substitute pillows for people who want to keep the synthetic materials at the minimum. Before buying an all-natural cooling pillow check if you’re allergic to materials used to make it, some people with asthma have had problems with raw and uncleaned materials in pillows.


Some pillows are made from mixed materials, like memory foam and cooling gel. The cooling gel consists of a network of tiny polymer filaments, which achieve a cooling effect. Cooling pillows with cooling gel are more expensive than pillows above because they provide less heat during the night and cooler sleep. If you have a problem with heat, a combination of memory foam and cooling gel materials is the way to go.


If you want your new cooling pillow to last for a long time while keeping its true form, maintenance is crucial. Memory Foam cooling pillows demand cleaning with a not too damp sponge because putting the pillow in a washing machine might break the said memory foam pillow. With some cooling pillows, like Bamboo Shredded Pillow, you don’t have to be that precocious, throwing them in a washer is completely safe. Just read the maintenance instructions, and you’ll be ready to go.


Another element of interest should be if the cooling pillow is hypoallergenic. Some people are prone to allergies, and if you’re one of them this factor is the most important, and you should decide based on it. Hypoallergenic cooling pillows are resistant to mold, bacteria and dust mites. If you have allergies I would recommend you to buy a Bamboo Shredded Memory Foam Pillow, this one is 100% hypoallergenic.

Snuggle-Pedic Cooling Pillow

This pillow is designed to suit everyone, whether you sleep on your side, back or stomach. Its moldable, customizable nature also makes it ideal for pregnant ladies or anyone who needs extra support.

Even after washing it several times, my Snuggle-Pedic still looked and felt as good as new. The fabric exterior remained very soft and comfortable against the skin.

Coop Home Goods Cooling Pillow

However, in this pillow the memory foam is shredded into smaller sized pieces. This makes it a versatile product, as you can mould the pillow (within reason) to a comfortable shape to suit your needs and your sleeping pattern.

The downside of having this shredded memory foam is that after sleeping on it for a few nights, some of the foam compresses to form larger, more solid chunks. This is uncomfortable to lie on, and the chunks can be difficult to even out manually (especially when half asleep in the middle of the night), although it can be improved with another quick spin in the dryer.

They include

No matter the issue that is contributing to your sleep deprivation, any improvement on your sleeping conditions will depend on the actions you take. You can visit a physical therapist or a mental health doctor to help you solve your sleep deprivation issue.

You can also do some research online to try and find tips and tricks on how to improve your sleeping conditions.

Above everything, the importance of a good night’s sleep towards your general well being cannot be overstated.

In the short term you might experience

The above side effects of sleep deprivation reveal that as simple as sleeping might be, it should not be overlooked as it serves an important purpose in keeping your body healthy and at its full capacity.

Solid cooling pillow

Solid cooling pillows come in varieties. They can be textured or perforated and are formed by using slabs of specialty foam made by mixing different materials together to make a solid block. Compared to stuffed pillows, these ones offer more firmness and can be a preferred choice for hot sleepers who need firm support.

Cooling Method

It is important for you to consider the cooling method that best suits your sleeping patterns. While some cooling pillows require you to flip sides at night to get to the cooler side, others use cooling gel and the best gel pillows are those that keep you cool all night. Some will use a cooling pad while others will use a breathable cover to keep improve air flow and keep you cool through the night.

Hand Wash vs. Machine Wash

A brilliant way to keep your cooling pillows in good condition is to wash them including their covers. While you can easily clean the pillow covers as well as machine wash the pillow itself some cooling pillows will not come with covers and cannot be machine washed. Be sure to go for a cooling people that come with easy maintenance.

Comfort and Support

Depending on your needs, you will have to choose a cooling pillow that also gives great support to your head, neck and shoulders. Quality support will align your spine allowing you to relax and sleep well. Choose a pillow that supports your body while maintaining the comfort required for deep sleep.

Water pillows

These water pillows are fitted with a foam layer that has been previously saturated with water. The foam makes it easy to cool down your body when using it. It can also help to disperse heat while sleeping without the need for refrigeration.

Down Feather Pillows

Since down feathers are known to provide a comprehensive form of insulation to a bird, they make up for adjustable pillow fillings. With a down feather pillow you can easily fluff it to comfort. You can also use it to support your head, neck and even your back depending on how comfortable you would like to be.

Buckwheat Pillow.

This is the kind of bamboo pillow that you will want to keep all to yourself thanks to its great support and comfort for stomach, back and side sleepers. Furthermore, since it comes with a 50% bamboo cover you can depend on it to be breathable allowing you sufficient ventilation as you stay cool all through those hot summer nights.

The shredded foam that this cooling pillow comes with is designed to be hypoallergenic meaning anyone with allergies can use it comfortably without suffering.

If you want to fill like you are sleeping on a cloud this pillow is a purchase you don’t want to miss especially since it comes with a lifetime warranty.

How to maintain your cooling pillows

Although standard pillows need to be replace at least once every year, the requirements for cooling pillows is quite different. The cooling pillows are designed to last long plus many of them come with long term warranty.  It is important to think about how to maintain them so that they can last even longer.

Cooling pillows may vary a lot. Some come with a cooling gel while others come with a cooling pad and others feature memory foams. Despite these differences there are a couple good practices you can carry out to keep your cooling pillow fresh and new.

You can clean the memory foam pillow by first removing the case and dusting away debris and hair. Then run a vacuum over the surface of the pillow thereafter spot cleaning stains with a mild cleaner.

While spot cleaning be careful and make sure that the foam does not get saturated. Now let it stay upright as it dries up in a place that is well ventilated. One may experience problems with the odor after washing. This can be solved by sprinkling baking powder on the surface of the pillow and vacuum it off.

Be sure to change the pillow covers once in a while to keep it in its best shape.

A great cooling mat

Which pillow is the best choice? That depends on your personal needs, but there are a few things you want to look at when comparing different pillows.

There are many factors that go into buying a good cooling pillow, but these three are the most important. If you’re still unsure of which pillow to buy – don’t worry. We’ve selected the best cooling pillows on the market to help you find one that suits your needs.

Pillows can actually change how your body responds to a mattress overall. … Start with the pillow first, then bring that pillow to the store when testing mattresses.

Another time to buy a pillow: when you’re buying a mattress (we have a full guide to foam mattresses). Pillows can actually change how your body responds to a mattress overall. Sean Bergman of pillow manufacturer PureCare recommends that customers buying a new mattress start with the pillow, then bring that pillow to the store when testing mattresses.

And if you have the budget for it, having a selection of pillows is ideal. Michael Breus, psychologist and American Academy of Sleep Medicine fellow, points out that sleepers have different support needs over the course of the week. “If you’re typing at a desk all week, by Friday, you’re going to need more support,” he said. “If you’re out and about, you don’t need that type of support; your neck is looser.” Your needs might even change throughout the night, given that the average person changes positions 1times as they sleep, according to Cralle. But due to expense and negligible long-term impacts, we don’t think you need to buy multiple pillows with different support unless a doctor advises you to do so.

How we picked

We tried a range of down, artificial down, and foam pillows for our testing. Less than a fourth of them are pictured here.

To begin, what is your sleep position most of the night? Most of us switch it up but still have one dominant position that we fall asleep and wake up in: on the back, side, or stomach. You want a pillow that will keep your head and neck in the same relative position as when you’re standing with good posture, so you’ll need a pillow that supports that alignment. You don’t want your head flexed backward or tipped too far forward (a common pillow error, since big, fluffy pillows appeal to our preference for decadence, even though they provide too much loft).

Side-sleepers will need the most support (roughly to inches). Most people are side-sleepers.

Back-sleepers usually need somewhat less loft to stay properly aligned.

Stomach-sleepers are a trickier bunch: If you’re a stomach-sleeper who simply sleeps with your head turned to the side resting on a pillow, you need the least amount of support because your head is already being supported by the mattress. But if you’re a stomach-sleeper who tucks your arms under your torso, sleeps in a half-side, half-stomach position, or has sensitive breasts, you may prefer more cushioning. If you’re a stomach-sleeper, we particularly recommend that you look through our competition section to identify the right pillow for you.

Even within those side/back/stomach guidelines there’s plenty of wiggle room, depending on body size and preference. A side-sleeper built like a linebacker is going to need more height from his pillow than a side-sleeper with narrow shoulders would, in order to be well-aligned—but he might like a pillow with less give than his twin brother who prefers a softer, more cushiony surface. And, like our testers, you may find that you go to sleep one way and wake up another.

Some manufacturers market their pillows as targeted toward back-, stomach-, or side-sleepers, which can be a helpful starting point since it indicates the loft of the pillow, but as there are no industry standards about what makes a side-sleeper pillow versus one for a back-sleeper (or, for that matter, what makes a “medium” pillow versus a “soft” or “firm”), at the end of the day it’s meaningless.


A cool environment helps ensure a good night’s sleep, and some pillows have cooling technologies, like gel or wicking fabric. Memory foam is particularly prone to retaining body heat, so cooling properties in the covers of these pillows is particularly important, though we didn’t have heat complaints for any memory foam pillows we tested.

Allergies and irritants are another consideration, but a pillow protector that keeps out moisture and dust mites essentially makes any pillow hypoallergenic, so you don’t need to strictly buy a pillow that’s marketed for that. As for down allergies, they do exist, but most people who have an allergic reaction to down pillows are actually reacting to dust mites, not down itself.

A well-constructed pillow will have at least five to eight stitches per inch along the seams of the outer covering, known as the shell. (All the pillows we tested had at least nine stitches per inch.) For down and down-alternative, the shell fabric should have a weave that’s dense enough to prevent the filling from migrating outside of the shell. In the store, shake the pillow and run your hand across it to see if any filling pokes through. Higher-quality pillows may have a piping or binding at the seams that lend the pillow more strength, giving it more stability over time.

Higher-end pillows should include a warranty; part of what you’re paying for is that protection. Some down-pillow manufacturers may include cleaning, shell replacement, and even refilling as a part of their warranty. Length of coverage varies widely. A lifetime warranty is the gold standard for down. Five years is reasonable for a memory foam warranty, and latex warranties hover at three. You’re less likely to find a warranty for down-alternative pillows. Consider the return policy of the retailer you buy your pillow from. It’s worth seeking out a place with a generous policy—full refund (with receipt) even if it’s been slept on for a night—since you won’t know until you’ve spent a few nights on it whether it’s the right pillow for you. Ask your retailer about its policy before buying, since many won’t take back a pillow that’s been taken out of the package, or will give only a partial refund.

How we tested

For our 201guide, we had six testers test and take copious notes. For this update, we recruited our 201testers and added five new testers, so you’ll see 1people’s opinions reflected here—four back-sleepers, four side-sleepers, and three stomach-sleepers, though most of us spend some time throughout the night in a variety of positions. We had each tester sleep with all of the pillows that are sold as specific to that position’s needs, as well as all pillows that are billed as being appropriate for all sleepers. Most pillows were slept on for at least one full night (usually more), but we told our testers not to sacrifice a night’s sleep if a pillow felt wrong to them right off the bat.

We had testers fill out a questionnaire on each pillow, inquiring about comfort level, support, construction, any hassle factors (like ease of fitting into a pillowcase), price, and overall impressions. All testers for this update used Protect-A-Bed AllerZip Smooth Pillow Protectors, which minimized any sensitivities to each pillow’s fill (and also made sure things like pet hair, drool, or even the dreaded possibility of bedbugs didn’t make testers regret accepting pillows into their home). All pillows were the standard size.

Flaws but not dealbreakers

The main trouble with any shredded memory foam pillow (and the Xtreme Comforts is no exception) is that you’re … sleeping on shreds of foam. That can make it feel lumpy, something testers noted. “It felt weird at first—I had to get used to it,” noted one tester. Still, only one of our testers said that lumps wound up detracting from her overall experience, and testers did get used to it—it’s a popular pick among staffers, some of whom had been sleeping on the Xtreme Comforts for months before volunteering to test these pillows. It also looks a little lumpy. By the time it was in the pillow protector and pillowcase it looked smooth enough to be presentable, but if you adore that perfectly smooth, round shape of a down pillow, it’s something to keep in mind. But the lumps of shredded memory foam in these pillows aren’t the kind of lumps that might have shown up in your old pillows that you’re looking to replace. They’re just characteristic of what makes shredded foam moldable and supportive. Shredded foam won’t make for a night of high-end luxury, but it’ll make for a night of good sleep.

One feature of the Xtreme Comforts might be a bug to some: To reap the most benefit from it, you have to mold it a little. Sometimes this is as simple as putting your head on it and letting the weight of your head shift the foam around, but sometimes it means pinching and pushing the filling into a mound (for your neck) or divot (for your skull). It’s easy and doesn’t require you to sit up and manipulate the pillow in the middle of the night—it’s just a matter of adjusting the pillow a little—but people who toss and turn a lot might find it annoying to tweak it throughout the night to get the most from it.

Several staffers who bought the Xtreme Comforts based on the last iteration of this guide found it to be a little small. Those with this complaint who upgraded to the queen size reported that the larger size addressed the concern, and they didn’t find it too hefty. But one who had purchased the queen based on word of mouth found that while testing the standard size for this guide, she preferred the slightly smaller size. So just keep your size preference in mind when ordering—if you tend to like big, huggable pillows, the queen-size Xtreme Comforts might be more your style, but don’t feel like you need to upgrade automatically.

One more thing: It should take a spin in the dryer whenever it starts to feel hard or compressed, which can be a hassle for people who don’t have a dryer. It also requires a little bit of prep out of the box, since it arrives compressed. A few minutes in a dryer or just a manual fluffing will get it to the right loft, with a dryer being preferable.

Long-term test notes

Long-term testers report that they got used to the lumpy texture pretty quickly, to the point where they no longer notice it. They also say this pillow can feel a little stiff. This can be helped to a degree by fluffing it every morning to keep the pieces of foam separated, and by periodically fluffing it in the dryer. One long-term tester regularly alternates between the Xtreme Comforts and a firm down pillow, depending on how much support she needs on any given day, with the Xtreme Comforts giving superior comfort but less luxury. And two long-term testers say that it’s helped with neck pain.

Many of our stomach-sleepers liked the no-lumps surface of the Parachute Down in the soft-density version and noted that it provided just enough support for the head and neck.

Budget pick

Note that side- and stomach-testers didn’t much care for the firm- and soft-density versions of the Premier Down-like, and Wirecutter readers agreed. Readers who bought various densities of this pillow found it either too dense or not supportive enough. If you sleep in one of those positions and are looking for a bargain pillow, stick with the Xtreme Comforts.

The competition

We recommend reading this section with your own preferences in mind; a factor that knocked some pillows out of the running for us might be just what you love in a pillow. Our top picks aside, testers’ responses were all over the place, so consider your own sleeping patterns when choosing. Stomach-sleepers, in particular, were split, which is why we put a caveat in our stomach-sleeper pick. One stomach-sleeper hated that pillow, preferring a pillow as lofty as most side-sleepers, but another tester adored the “kitten fur” aspect of the flattish, soft-density Parachute Down Pillow.

While we think the picks above will work for most people, the following key can help you find the right pillow if you’d like to branch out.

Crane & Canopy Down Alternative Sham Pillow

One stomach-tester who tends to prefer pillows with ample loft said that this is the first conventional (i.e., not memory foam or buckwheat) pillow she’s loved enough to buy herself. She stood alone, though: Other testers reported that it felt supportive but dense, and that it felt “deflated and hard” by the morning. We also had heat-retention complaints.

Hotel Collection Primaloft Down Alternative Pillows

Many people ask us if they should buy down or synthetic and why. This is actually an intricate question when it comes to clothing and other items, but in the form of pillows, the question can easily be answered.

We have broken down these two to help you pick the right one for your needs and ensure a good night’s sleep.


We recommend synthetic cooling pillows for the price and we also believe that if you are not willing to buy an expensive down cooling pillow, you must invest in one of the synthetic versions to keep you cool at night.

Now that you have a better understanding of cooling pillows, you might ask which ones you should look at. We have selected our list of the best cooling pillows to ensure that night sweats and heat is no longer a problem that you need to deal with at night.





How to save up to 86%? Here is little trick.

You must visit the page of sales. Here is the link. If you don’t care about which brand is better, then you can choose the cooling pillow by the price and buy from the one who will offer the greatest discount.



Final Word

First of all thanks for reading my article to the end! I hope you find my reviews listed here useful and that it allows you to make a proper comparison of what is best to fit your needs and budget. Don’t be afraid to try more than one product if your first pick doesn’t do the trick.

Most important, have fun and choose your cooling pillow wisely! Good luck!

So, TOP3 of cooling pillow



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